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Give yourself a break

Whether you’re still in school or working hard, whether you lead a single life or have a family, there are things you absolutely have to get done during the week, things that exhaust you physically or mentally, so by the time your days off come by, you’re well ready for them. But instead of enjoying yourself, you most likely catch up on everything you didn’t have the time to do during the week, and instead of relaxing you keep your body and mind at the highest alert level.
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A new book by Ferdie Pacheto recounts the stories behind the remarkable 5th Street Gym

The 5th Street Gym is going to be forever remembered as a boxing Mecca for more than just a few reasons. The latest book by Ferdie Pacheto, an accomplished cornerman for a number of champions, brings back stories for good, old days of boxing. A lot of its fame can be credited to Muhammad Ali, who found his professional home in the 5th Street Gym.
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